diet off

Over past 40 years, the life style and diet have thrown off the Traditional Chinese life model.

经过40多年工业洗礼，已完全摆脱传统华人的生活模式。

I managed to stick to the diet and keep off sweet foods

我努力做到了只吃规定饮食，不沾甜食。

The fortification of the mitochondria in response to the stress of a much lower-calorie diet can help ward off diseases associated with aging.

强化线粒体对低卡路里饮食的应激反应可以辅助机体对抗与衰老相关的疾病。

Snacking in front of the TV is one of the easiest ways to throw your diet off course.

电视机前宵夜是最易将你带离正常饮食的时刻之一。

However to continue with the gains you must learn to manage your diet once off the program.

然而，继续与收益你必须学会管理程序关闭您的饮食一次。

I managed to stick to the diet and keep off sweet foods.

我努力做到了只吃规定饮食，不沾甜食。

So how can you tell if your exercise and healthy diet habits are paying off? There are several ways to measure your fitness level.

因此，你怎么能说你的锻炼和健康的饮食习惯就足够了呢？这里有几种方法来测量你的健康水平。